"It's been hard talking about my problems but Lisa made me feel positive. She helped me to see there is light at the end of the tunnel"
How therapy helped...
As each individual is unique the experience of Counselling/Psychotherapy is different for each young person. Whatever your reason for seeking support, or if you are a parent or carer seeking help for someone else, it may be helpful for you to know what other young people had to say about their experience of working with me:
"I have really enjoyed my sessions and it has been a wonderful experience"
"Counselling has been positive because I felt like I could talk about myself for a change and that someone was listening"
"Therapy helped me to cope and I would recommend it to anyone in the same situation as me"
"I expected it to be hard but it really wasn't"
"I feel that Lisa is a very easy person to talk to and I am very happy with the changes I have made"
"It's been very helpful just talking about my feelings. It's made me feel like a better person"
"Counselling has made me feel more confident and mature. It has helped me to realise that if you have someone to help you work on a difficult situation you can improve it for your self and others"
"Counselling has helped me to communicate more with my family and it's helped with my school work a lot"
"The most positive thing for me was that my Counsellor really understood and I found opening up to someone else really helpful"